How much protein is in a Fit Bagel?
A Fit Bagel has up to 26 grams of protein. Plain, Everything, and Sesame have 26g. Cinnamon Raisin has 23g.
Fit Bagel
Fit Bagel FAQ
Fit Bagel is a high-protein bagel with up to 26g of protein, 4–5g of net carbs, and up to 41g of fiber per bagel.
Nutrition
How many net carbs are in a Fit Bagel?
A Fit Bagel has 4–5 grams of net carbs. Plain and Everything have 5g of net carbs. Sesame has 4g of net carbs.
How many calories are in a Fit Bagel?
A Fit Bagel has 140–160 calories. Plain has 140 calories, Everything has 150 calories, and Sesame has 160 calories.
How much fiber is in a Fit Bagel?
A Fit Bagel has up to 41 grams of fiber. Plain, Everything, and Sesame have 41g. Cinnamon Raisin has 37g.
Diet
Is Fit Bagel low carb?
Yes. Fit Bagel is a low-carb bagel, with 4–5 grams of net carbs per bagel.
Is Fit Bagel keto friendly?
Yes. Fit Bagel is keto-friendly. Each bagel has 4–5 grams of net carbs and up to 26 grams of protein.
Is Fit Bagel vegan?
Yes. Fit Bagel is vegan. It is also vegetarian, dairy-free, egg-free, nut-free, and soy-free.
Is Fit Bagel gluten free?
No. Fit Bagel is made with wheat, including wheat protein and enriched wheat flour, so it is not gluten-free.
Is Fit Bagel kosher and halal?
Yes. Fit Bagel is kosher and halal.
How many Weight Watchers points is a Fit Bagel?
A Fit Bagel is 2 Weight Watchers points.
Taste
Does Fit Bagel taste like a real bagel?
Yes. Fit Bagel is made to have the chewy, satisfying taste and texture of a real bagel.
What flavors does Fit Bagel come in?
Fit Bagel comes in four flavors: Plain, Everything, Sesame, and Cinnamon Raisin.
Why did I feel bloated after my first Fit Bagel?
Fit Bagel has up to 41 grams of fiber, which is much more than a traditional bagel. If you are not used to high-fiber food, start with half a bagel for a few days and drink plenty of water.
Ordering
How much does Fit Bagel cost?
A 2-bag pack, which is 8 bagels, costs $31.99. A 4-bag pack is $59.99, a 6-bag pack is $84.99, and an 8-bag pack is $109.99.
How does Fit Bagel subscribe and save work?
Subscribe and save takes 10% off every delivery. A 2-bag pack is $28.79 instead of $31.99. You choose delivery every 1 month, 2 months, or 3 months, and you can cancel anytime.
Can I cancel a Fit Bagel subscription?
Yes. There is no commitment. Cancel a Fit Bagel subscription from your account whenever you want.
Shipping and storage
How long does Fit Bagel shipping take?
Fit Bagel orders are typically processed in 1–2 business days. Most orders arrive within 2–5 business days after they leave the facility. Weather, holidays, and the carrier can add time.
How should I store Fit Bagel?
Refrigerate Fit Bagels if you will eat them within a few days, or freeze them for longer storage. Toast or warm a bagel when you are ready to eat it. A delivery may arrive cold or at room temperature depending on the season, and that is normal.
Can I return a Fit Bagel order?
No. Fit Bagel does not accept returns after an order ships, because the bagels are perishable. If an order arrives damaged, incorrect, or incomplete, email support@fitbagel.com within 48 hours of delivery with your order number and photos.
The bagel
Who makes Fit Bagel?
Fit Bagel was built by co-founder Jamie Moriarty, an Olympic bobsledder, with co-founders from food manufacturing. It is a real bagel made for up to 26g of protein, 4–5g of net carbs, and high fiber.