Fresh performance bagels

The Bagel That Actually Fits Your Goals

26g protein • 4–5g net carbs • Built by an Olympian

High fiber. Low guilt. Insanely good.

Olympian Approved 26g Protein Keto-Friendly Perfectly Baked
Keto Vegan Vegetarian Dairy-Free Egg-Free Nut-Free Soy-Free Halal Kosher 2 WeightWatcher Points
MACROS

Fit Bagel

26G Protein

Engineered for macros.

Macro 01

26G Protein

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26g Protein
4–5g Net Carbs

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Our Flavors

Main character bagel.

Everything Bagel

150 Calories, 26g Protein, 5g Net Carbs

Sesame. Toasted. Done.

Sesame Bagel

160 Calories, 26g Protein, 4g Net Carbs

The blank canvas bagel.

Plain Bagel

140 Calories, 26g Protein, 5g Net Carbs

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Set it and forget it. Think of Fit Bagel as your daily dose of macro-friendly real food.

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Our Story

Frustration. Made for performance.

Fit Bagel started with one frustration: performance food usually forces you to choose between macros and taste.

After competing as an Olympic bobsledder, Jamie knew food was not just fuel — it was a direct input to performance. So Fit Bagel was built to be the thing that should have existed already: a real bagel with serious protein, low net carbs, high fiber, and no compromise on taste.

— Jamie Moriarty Co-Founder, Fit Bagel

Questions Answered

Fit Bagel FAQ

Quick answers about protein, net carbs, calories, taste, and how Fit Bagel fits your day.

Each Fit Bagel has 26g of protein.

Fit Bagels have 4–5g net carbs depending on the flavor.

Yes. Fit Bagel is made to have the chewy, satisfying taste and texture of a real bagel.

Each bagel has 140–160 calories depending on the flavor.

Fit Bagel is designed for people looking for a low-carb, high-protein bagel option.

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